Beef steak, cooked vs Elk

Side-by-Side Nutrition Comparison

Per 100g serving

Beef steak, cooked

208

Calories

vs

Elk

0

Calories

🏆 Elk — Lower in calories

💪 Beef steak, cooked — Higher in protein

Macronutrient Comparison

Beef steak, cookedElk

Protein

20.4g

1.7g

Carbohydrates

0g

8.8g

Total Fat

13.4g

0.3g

Dietary Fiber

0g

3.1g

Sugars

0g

0g

Vitamins & Minerals

Vitamin C

3.9mg

4.6mg

Calcium

9mg

14mg

Iron

0.3mg

0.4mg

Potassium

363mg

342mg

Sodium

59mg

112mg

📊 Beef steak, cooked — Nutrition Facts 📊 Elk — Nutrition Facts

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Beef steak, cooked vs Elk: Nutrition Comparison