Salmon, cooked vs Elk

Side-by-Side Nutrition Comparison

Per 100g serving

Salmon, cooked

206
Calories
vs

Elk

111
Calories
Elk: Lower in calories
Elk: Higher in protein

Macronutrient Comparison

Salmon, cookedElk
Protein
22.1g
23g
Carbohydrates
0g
0g
Total Fat
12.4g
1.5g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
3.7mg
0mg
Calcium
15mg
4mg
Iron
0.3mg
2.8mg
Potassium
384mg
312mg
Sodium
61mg
58mg
Salmon, cooked: Nutrition Facts Elk: Nutrition Facts

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