How Many Calories in Elk?
Complete Nutrition Facts for Elk
Per 100g serving
111
Calories
6% Daily Value
How Much Protein, Carbs & Fat in Elk?
Nutrition Facts
Saturated Fat0.5g
Cholesterol55mg
Sodium58mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium4mg
Iron2.8mg
Potassium312mg
Frequently Asked Questions About Elk
How many calories are in Elk?
A 100g serving of Elk contains 111 calories, with 23g protein, 0g carbs, and 1.5g fat.
How much protein is in Elk?
Elk provides 23g of protein per 100g serving, which is about 46% of the recommended daily value for an average adult.
Is Elk good for weight loss?
With 111 calories per 100g, Elk can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Elk?
A 100g serving of Elk contains 0g of carbohydrates and 0g of dietary fiber.
Is Elk healthy?
Elk delivers 23g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.