Celery, raw vs Sweet potato, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Celery, raw

30

Calories

vs

Sweet potato, raw

78

Calories

🏆 Celery, raw — Lower in calories

💪 Sweet potato, raw — Higher in protein

Macronutrient Comparison

Celery, rawSweet potato, raw

Protein

3g

3.4g

Carbohydrates

5.9g

12.1g

Total Fat

0.2g

2.2g

Dietary Fiber

1.8g

2.1g

Sugars

4.1g

5.8g

Vitamins & Minerals

Vitamin C

13.2mg

7mg

Calcium

13mg

37mg

Iron

0.9mg

0.8mg

Potassium

149mg

217mg

Sodium

6mg

166mg

📊 Celery, raw — Nutrition Facts 📊 Sweet potato, raw — Nutrition Facts

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Celery, raw vs Sweet potato, raw: Nutrition Comparison