Celery, raw vs Sweet potato, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Celery, raw

17
Calories
vs

Sweet potato, raw

79
Calories
Celery, raw: Lower in calories
Sweet potato, raw: Higher in protein

Macronutrient Comparison

Celery, rawSweet potato, raw
Protein
0.5g
1.6g
Carbohydrates
3.3g
17.3g
Total Fat
0.2g
0.4g
Dietary Fiber
0g
4.4g
Sugars
0g
6.1g

Vitamins & Minerals

Vitamin C
0mg
14.8mg
Calcium
46mg
22mg
Iron
0mg
0.4mg
Potassium
265mg
486mg
Sodium
97mg
0mg

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