Duck, cooked vs Bison Steak

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

337
Calories
vs

Bison Steak

177
Calories
Bison Steak: Lower in calories
Bison Steak: Higher in protein

Macronutrient Comparison

Duck, cookedBison Steak
Protein
19g
29.5g
Carbohydrates
0g
0g
Total Fat
28.4g
5.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
11mg
7mg
Iron
2.7mg
2.9mg
Potassium
204mg
371mg
Sodium
59mg
52mg

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