Chicken breast, cooked vs Duck, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Duck, cooked

193
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Duck, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedDuck, cooked
Protein
2g
24.1g
Carbohydrates
8.5g
0g
Total Fat
14.7g
10.7g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
13mg
Iron
0.6mg
1mg
Potassium
485mg
262mg
Sodium
7mg
335mg
📊 Chicken breast, cooked — Nutrition Facts📊 Duck, cooked — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Chicken breast, cooked vs Duck, cooked: Nutrition Comparison