Salmon, cooked vs Duck, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Salmon, cooked

134
Calories
vs

Duck, cooked

193
Calories
🏆 Salmon, cooked — Lower in calories
💪 Duck, cooked — Higher in protein

Macronutrient Comparison

Salmon, cookedDuck, cooked
Protein
14.6g
24.1g
Carbohydrates
1.8g
0g
Total Fat
7.7g
10.7g
Dietary Fiber
0g
0g
Sugars
0.4g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
6mg
13mg
Iron
0.3mg
1mg
Potassium
324mg
262mg
Sodium
883mg
335mg
📊 Salmon, cooked — Nutrition Facts📊 Duck, cooked — Nutrition Facts

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Salmon, cooked vs Duck, cooked: Nutrition Comparison