How Many Calories in Duck, cooked?

Complete Nutrition Facts for Duck, cooked

Per 100g serving

337
Calories
17% Daily Value

How Much Protein, Carbs & Fat in Duck, cooked?

Protein19g
Carbohydrates0g
Total Fat28.4g
Dietary Fiber0g

Nutrition Facts

Saturated Fat9.7g
Cholesterol84mg
Sodium59mg
Sugars0g
Vitamin A63 IU
Vitamin C0mg
Vitamin D3 IU
Calcium11mg
Iron2.7mg
Potassium204mg

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Food Nutrition Comparisons: Duck, cooked

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Frequently Asked Questions About Duck, cooked

How many calories are in Duck, cooked?

A 100g serving of Duck, cooked contains 337 calories, with 19g protein, 0g carbs, and 28.4g fat.

How much protein is in Duck, cooked?

Duck, cooked provides 19g of protein per 100g serving, which is about 38% of the recommended daily value for an average adult.

Is Duck, cooked good for weight loss?

With 337 calories per 100g, Duck, cooked can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Duck, cooked?

A 100g serving of Duck, cooked contains 0g of carbohydrates and 0g of dietary fiber.

Is Duck, cooked healthy?

Duck, cooked delivers 19g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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