Duck, cooked vs Venison Steak

Side-by-Side Nutrition Comparison

Per 100g serving

Duck, cooked

337
Calories
vs

Venison Steak

116
Calories
Venison Steak: Lower in calories
Venison Steak: Higher in protein

Macronutrient Comparison

Duck, cookedVenison Steak
Protein
19g
21.5g
Carbohydrates
0g
0g
Total Fat
28.4g
2.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
11mg
7mg
Iron
2.7mg
2.9mg
Potassium
204mg
0mg
Sodium
59mg
0mg
Duck, cooked: Nutrition Facts Venison Steak: Nutrition Facts

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