Lamb, cooked vs Bison Steak

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

139
Calories
vs

Bison Steak

177
Calories
Lamb, cooked: Lower in calories
Bison Steak: Higher in protein

Macronutrient Comparison

Lamb, cookedBison Steak
Protein
20.4g
29.5g
Carbohydrates
1.8g
0g
Total Fat
5g
5.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
4mg
0mg
Calcium
7mg
7mg
Iron
7.4mg
2.9mg
Potassium
313mg
371mg
Sodium
70mg
52mg
Lamb, cooked: Nutrition Facts Bison Steak: Nutrition Facts

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