Lamb, cooked vs Pepperoni

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

139
Calories
vs

Pepperoni

504
Calories
Lamb, cooked: Lower in calories
Lamb, cooked: Higher in protein

Macronutrient Comparison

Lamb, cookedPepperoni
Protein
20.4g
19.3g
Carbohydrates
1.8g
1.2g
Total Fat
5g
46.3g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
4mg
0mg
Calcium
7mg
19mg
Iron
7.4mg
1.3mg
Potassium
313mg
274mg
Sodium
70mg
1582mg
Lamb, cooked: Nutrition Facts Pepperoni: Nutrition Facts

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