Lamb, cooked vs Turkey Bacon

Side-by-Side Nutrition Comparison

Per 100g serving

Lamb, cooked

139

Calories

vs

Turkey Bacon

368

Calories

Lamb, cooked: Lower in calories

Turkey Bacon: Higher in protein

Macronutrient Comparison

Lamb, cookedTurkey Bacon

Protein

20.4g

29.5g

Carbohydrates

1.8g

4.2g

Total Fat

5g

25.9g

Dietary Fiber

0g

0g

Sugars

0g

4.2g

Vitamins & Minerals

Vitamin C

4mg

0mg

Calcium

7mg

163mg

Iron

7.4mg

2.6mg

Potassium

313mg

666mg

Sodium

70mg

2021mg

Lamb, cooked: Nutrition Facts Turkey Bacon: Nutrition Facts

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