Salmon, cooked vs Chorizo

Side-by-Side Nutrition Comparison

Per 100g serving

Salmon, cooked

134
Calories
vs

Chorizo

346
Calories
🏆 Salmon, cooked — Lower in calories
💪 Chorizo — Higher in protein

Macronutrient Comparison

Salmon, cookedChorizo
Protein
14.6g
19.3g
Carbohydrates
1.8g
2.6g
Total Fat
7.7g
28.1g
Dietary Fiber
0g
0g
Sugars
0.4g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
6mg
37mg
Iron
0.3mg
2.3mg
Potassium
324mg
435mg
Sodium
883mg
983mg
📊 Salmon, cooked — Nutrition Facts📊 Chorizo — Nutrition Facts

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Salmon, cooked vs Chorizo: Nutrition Comparison