Salmon, cooked vs Chorizo

Side-by-Side Nutrition Comparison

Per 100g serving

Salmon, cooked

206
Calories
vs

Chorizo

346
Calories
Salmon, cooked: Lower in calories
Salmon, cooked: Higher in protein

Macronutrient Comparison

Salmon, cookedChorizo
Protein
22.1g
19.3g
Carbohydrates
0g
2.6g
Total Fat
12.4g
28.1g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
3.7mg
0mg
Calcium
15mg
37mg
Iron
0.3mg
2.3mg
Potassium
384mg
435mg
Sodium
61mg
983mg
Salmon, cooked: Nutrition Facts Chorizo: Nutrition Facts

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