Salmon, cooked vs Snapper

Side-by-Side Nutrition Comparison

Per 100g serving

Salmon, cooked

134
Calories
vs

Snapper

0
Calories
🏆 Snapper — Lower in calories
💪 Snapper — Higher in protein

Macronutrient Comparison

Salmon, cookedSnapper
Protein
14.6g
20.7g
Carbohydrates
1.8g
0.4g
Total Fat
7.7g
0.6g
Dietary Fiber
0g
0g
Sugars
0.4g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
6mg
14mg
Iron
0.3mg
0.2mg
Potassium
324mg
349mg
Sodium
883mg
93mg
📊 Salmon, cooked — Nutrition Facts📊 Snapper — Nutrition Facts

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Salmon, cooked vs Snapper: Nutrition Comparison