Tuna, cooked vs Chorizo

Side-by-Side Nutrition Comparison

Per 100g serving

Tuna, cooked

102
Calories
vs

Chorizo

346
Calories
Tuna, cooked: Lower in calories
Tuna, cooked: Higher in protein

Macronutrient Comparison

Tuna, cookedChorizo
Protein
24.7g
19.3g
Carbohydrates
-0.1g
2.6g
Total Fat
0.4g
28.1g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
3mg
37mg
Iron
0.6mg
2.3mg
Potassium
420mg
435mg
Sodium
94mg
983mg
Tuna, cooked: Nutrition Facts Chorizo: Nutrition Facts

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