Tuna, cooked vs Chorizo

Side-by-Side Nutrition Comparison

Per 100g serving

Tuna, cooked

89
Calories
vs

Chorizo

346
Calories
🏆 Tuna, cooked — Lower in calories
💪 Chorizo — Higher in protein

Macronutrient Comparison

Tuna, cookedChorizo
Protein
1.1g
19.3g
Carbohydrates
22.8g
2.6g
Total Fat
0.3g
28.1g
Dietary Fiber
2.6g
0g
Sugars
12.2g
0g

Vitamins & Minerals

Vitamin C
8.7mg
0mg
Calcium
5mg
37mg
Iron
0.3mg
2.3mg
Potassium
358mg
435mg
Sodium
1mg
983mg
📊 Tuna, cooked — Nutrition Facts📊 Chorizo — Nutrition Facts

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Tuna, cooked vs Chorizo: Nutrition Comparison