Tuna, cooked vs Shrimp, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Tuna, cooked

89
Calories
vs

Shrimp, cooked

154
Calories
🏆 Tuna, cooked — Lower in calories
💪 Shrimp, cooked — Higher in protein

Macronutrient Comparison

Tuna, cookedShrimp, cooked
Protein
1.1g
10.6g
Carbohydrates
22.8g
0.6g
Total Fat
0.3g
11.7g
Dietary Fiber
2.6g
0g
Sugars
12.2g
0.3g

Vitamins & Minerals

Vitamin C
8.7mg
0mg
Calcium
5mg
48mg
Iron
0.3mg
1.5mg
Potassium
358mg
117mg
Sodium
1mg
155mg
📊 Tuna, cooked — Nutrition Facts📊 Shrimp, cooked — Nutrition Facts

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Tuna, cooked vs Shrimp, cooked: Nutrition Comparison