Turkey breast, cooked vs Chicken thigh, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Turkey breast, cooked

553
Calories
vs

Chicken thigh, cooked

365
Calories
🏆 Chicken thigh, cooked — Lower in calories
💪 Turkey breast, cooked — Higher in protein

Macronutrient Comparison

Turkey breast, cookedChicken thigh, cooked
Protein
31.6g
10.5g
Carbohydrates
8.7g
77.2g
Total Fat
48.8g
0.5g
Dietary Fiber
4g
2.9g
Sugars
1.5g
0.7g

Vitamins & Minerals

Vitamin C
0.5mg
0mg
Calcium
70mg
377mg
Iron
8mg
40.9mg
Potassium
1200mg
93mg
Sodium
5mg
3mg
📊 Turkey breast, cooked — Nutrition Facts📊 Chicken thigh, cooked — Nutrition Facts

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Turkey breast, cooked vs Chicken thigh, cooked: Nutrition Comparison