Chicken thigh, cooked vs Egg, whole, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken thigh, cooked

144

Calories

vs

Egg, whole, cooked

196

Calories

Chicken thigh, cooked: Lower in calories

Chicken thigh, cooked: Higher in protein

Macronutrient Comparison

Chicken thigh, cookedEgg, whole, cooked

Protein

18.6g

13.6g

Carbohydrates

0g

0.8g

Total Fat

7.9g

14.8g

Dietary Fiber

0g

0g

Sugars

0g

0.4g

Vitamins & Minerals

Vitamin C

0mg

0mg

Calcium

6mg

62mg

Iron

0.6mg

1.9mg

Potassium

272mg

152mg

Sodium

62mg

207mg

Chicken thigh, cooked: Nutrition Facts Egg, whole, cooked: Nutrition Facts

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