Chicken thigh, cooked vs Egg, whole, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken thigh, cooked

365
Calories
vs

Egg, whole, cooked

187
Calories
🏆 Egg, whole, cooked — Lower in calories
💪 Egg, whole, cooked — Higher in protein

Macronutrient Comparison

Chicken thigh, cookedEgg, whole, cooked
Protein
10.5g
33.4g
Carbohydrates
77.2g
0.5g
Total Fat
0.5g
4.7g
Dietary Fiber
2.9g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
377mg
16mg
Iron
40.9mg
1.1mg
Potassium
93mg
276mg
Sodium
3mg
79mg
📊 Chicken thigh, cooked — Nutrition Facts📊 Egg, whole, cooked — Nutrition Facts

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Chicken thigh, cooked vs Egg, whole, cooked: Nutrition Comparison