Turkey breast, cooked vs Chorizo

Side-by-Side Nutrition Comparison

Per 100g serving

Turkey breast, cooked

553
Calories
vs

Chorizo

346
Calories
πŸ† Chorizo β€” Lower in calories
πŸ’ͺ Turkey breast, cooked β€” Higher in protein

Macronutrient Comparison

Turkey breast, cookedChorizo
Protein
31.6g
19.3g
Carbohydrates
8.7g
2.6g
Total Fat
48.8g
28.1g
Dietary Fiber
4g
0g
Sugars
1.5g
0g

Vitamins & Minerals

Vitamin C
0.5mg
0mg
Calcium
70mg
37mg
Iron
8mg
2.3mg
Potassium
1200mg
435mg
Sodium
5mg
983mg

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Turkey breast, cooked vs Chorizo: Nutrition Comparison