Egg, whole, cooked vs Chorizo

Side-by-Side Nutrition Comparison

Per 100g serving

Egg, whole, cooked

196
Calories
vs

Chorizo

346
Calories
Egg, whole, cooked: Lower in calories
Chorizo: Higher in protein

Macronutrient Comparison

Egg, whole, cookedChorizo
Protein
13.6g
19.3g
Carbohydrates
0.8g
2.6g
Total Fat
14.8g
28.1g
Dietary Fiber
0g
0g
Sugars
0.4g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
62mg
37mg
Iron
1.9mg
2.3mg
Potassium
152mg
435mg
Sodium
207mg
983mg

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