Turkey breast, cooked vs Duck, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Turkey breast, cooked

553
Calories
vs

Duck, cooked

193
Calories
🏆 Duck, cooked — Lower in calories
💪 Turkey breast, cooked — Higher in protein

Macronutrient Comparison

Turkey breast, cookedDuck, cooked
Protein
31.6g
24.1g
Carbohydrates
8.7g
0g
Total Fat
48.8g
10.7g
Dietary Fiber
4g
0g
Sugars
1.5g
0g

Vitamins & Minerals

Vitamin C
0.5mg
0mg
Calcium
70mg
13mg
Iron
8mg
1mg
Potassium
1200mg
262mg
Sodium
5mg
335mg
📊 Turkey breast, cooked — Nutrition Facts📊 Duck, cooked — Nutrition Facts

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Turkey breast, cooked vs Duck, cooked: Nutrition Comparison