Turkey breast, cooked vs Duck Breast

Side-by-Side Nutrition Comparison

Per 100g serving

Turkey breast, cooked

147
Calories
vs

Duck Breast

106
Calories
Duck Breast: Lower in calories
Turkey breast, cooked: Higher in protein

Macronutrient Comparison

Turkey breast, cookedDuck Breast
Protein
30.1g
22.5g
Carbohydrates
0g
0g
Total Fat
2.1g
1.9g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
9mg
4mg
Iron
0.7mg
0.4mg
Potassium
249mg
330mg
Sodium
99mg
66mg
Turkey breast, cooked: Nutrition Facts Duck Breast: Nutrition Facts

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