How Many Calories in Corn Tortilla?
Complete Nutrition Facts for Corn Tortilla
Per 100g serving
224
Calories
11% Daily Value
How Much Protein, Carbs & Fat in Corn Tortilla?
Nutrition Facts
Saturated Fat3.4g
Cholesterol11mg
Sodium511mg
Sugars1.8g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium27mg
Iron1.8mg
Potassium275mg
Frequently Asked Questions About Corn Tortilla
How many calories are in Corn Tortilla?
A 100g serving of Corn Tortilla contains 224 calories, with 7.9g protein, 29.4g carbs, and 8.3g fat.
How much protein is in Corn Tortilla?
Corn Tortilla provides 7.9g of protein per 100g serving, which is about 16% of the recommended daily value for an average adult.
Is Corn Tortilla good for weight loss?
With 224 calories per 100g, Corn Tortilla can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Corn Tortilla?
A 100g serving of Corn Tortilla contains 29.4g of carbohydrates and 1.5g of dietary fiber.
Is Corn Tortilla healthy?
Corn Tortilla delivers 7.9g protein, 1.5g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.