Chicken breast, cooked vs Corn Tortilla

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Corn Tortilla

224
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Corn Tortilla — Higher in protein

Macronutrient Comparison

Chicken breast, cookedCorn Tortilla
Protein
2g
7.9g
Carbohydrates
8.5g
29.4g
Total Fat
14.7g
8.3g
Dietary Fiber
6.7g
1.5g
Sugars
0.7g
1.8g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
27mg
Iron
0.6mg
1.8mg
Potassium
485mg
275mg
Sodium
7mg
511mg
📊 Chicken breast, cooked — Nutrition Facts📊 Corn Tortilla — Nutrition Facts

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Chicken breast, cooked vs Corn Tortilla: Nutrition Comparison