Chicken breast, cooked vs Corn Tortilla

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Corn Tortilla

224
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCorn Tortilla
Protein
31g
7.9g
Carbohydrates
0g
29.4g
Total Fat
3.6g
8.3g
Dietary Fiber
0g
1.5g
Sugars
0g
1.8g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
27mg
Iron
1mg
1.8mg
Potassium
256mg
275mg
Sodium
74mg
511mg
Chicken breast, cooked: Nutrition Facts Corn Tortilla: Nutrition Facts

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