How Many Calories in Mozzarella cheese?
Complete Nutrition Facts for Mozzarella cheese
Per 100g serving
248
Calories
12% Daily Value
How Much Protein, Carbs & Fat in Mozzarella cheese?
Nutrition Facts
Saturated Fat3.7g
Cholesterol0mg
Sodium685mg
Sugars23.7g
Vitamin A437 IU
Vitamin C0.1mg
Vitamin D0 IU
Calcium610mg
Iron0.4mg
Potassium455mg
Frequently Asked Questions About Mozzarella cheese
How many calories are in Mozzarella cheese?
A 100g serving of Mozzarella cheese contains 248 calories, with 11.5g protein, 23.7g carbs, and 12.2g fat.
How much protein is in Mozzarella cheese?
Mozzarella cheese provides 11.5g of protein per 100g serving, which is about 23% of the recommended daily value for an average adult.
Is Mozzarella cheese good for weight loss?
With 248 calories per 100g, Mozzarella cheese can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Mozzarella cheese?
A 100g serving of Mozzarella cheese contains 23.7g of carbohydrates and 0g of dietary fiber.
Is Mozzarella cheese healthy?
Mozzarella cheese delivers 11.5g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.