How Many Calories in Taco?
Complete Nutrition Facts for Taco
Per 100g serving
170
Calories
9% Daily Value
How Much Protein, Carbs & Fat in Taco?
Nutrition Facts
Saturated Fat3g
Cholesterol19mg
Sodium363mg
Sugars0g
Vitamin A3 IU
Vitamin C0mg
Vitamin D0 IU
Calcium95mg
Iron1.8mg
Potassium229mg
Frequently Asked Questions About Taco
How many calories are in Taco?
A 100g serving of Taco contains 170 calories, with 6.7g protein, 15.1g carbs, and 9.2g fat.
How much protein is in Taco?
Taco provides 6.7g of protein per 100g serving, which is about 13% of the recommended daily value for an average adult.
Is Taco good for weight loss?
With 170 calories per 100g, Taco can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Taco?
A 100g serving of Taco contains 15.1g of carbohydrates and 3g of dietary fiber.
Is Taco healthy?
Taco delivers 6.7g protein, 3g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.