How Many Calories in Dark chocolate?

Complete Nutrition Facts for Dark chocolate

Per 100g serving

556
Calories
28% Daily Value

How Much Protein, Carbs & Fat in Dark chocolate?

Protein5.5g
Carbohydrates60.5g
Total Fat32.4g
Dietary Fiber6.5g

Nutrition Facts

Saturated Fat0g
Cholesterol5mg
Sodium6mg
Sugars47.6g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium30mg
Iron2.1mg
Potassium502mg

Frequently Asked Questions About Dark chocolate

How many calories are in Dark chocolate?

A 100g serving of Dark chocolate contains 556 calories, with 5.5g protein, 60.5g carbs, and 32.4g fat.

How much protein is in Dark chocolate?

Dark chocolate provides 5.5g of protein per 100g serving, which is about 11% of the recommended daily value for an average adult.

Is Dark chocolate good for weight loss?

With 556 calories per 100g, Dark chocolate can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Dark chocolate?

A 100g serving of Dark chocolate contains 60.5g of carbohydrates and 6.5g of dietary fiber.

Is Dark chocolate healthy?

Dark chocolate delivers 5.5g protein, 6.5g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.