How Many Calories in Dried Cranberries?
Complete Nutrition Facts for Dried Cranberries
Per 100g serving
308
Calories
15% Daily Value
How Much Protein, Carbs & Fat in Dried Cranberries?
Nutrition Facts
Saturated Fat0.1g
Cholesterol0mg
Sodium5mg
Sugars72.6g
Vitamin A2 IU
Vitamin C0.2mg
Vitamin D0 IU
Calcium9mg
Iron0.4mg
Potassium49mg
Frequently Asked Questions About Dried Cranberries
How many calories are in Dried Cranberries?
A 100g serving of Dried Cranberries contains 308 calories, with 0.2g protein, 82.8g carbs, and 1.1g fat.
How much protein is in Dried Cranberries?
Dried Cranberries provides 0.2g of protein per 100g serving, which is about 0% of the recommended daily value for an average adult.
Is Dried Cranberries good for weight loss?
With 308 calories per 100g, Dried Cranberries can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Dried Cranberries?
A 100g serving of Dried Cranberries contains 82.8g of carbohydrates and 5.3g of dietary fiber.
Is Dried Cranberries healthy?
Dried Cranberries delivers 0.2g protein, 5.3g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.