Chicken breast, cooked vs Dried Cranberries

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Dried Cranberries

308
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedDried Cranberries
Protein
31g
0.2g
Carbohydrates
0g
82.8g
Total Fat
3.6g
1.1g
Dietary Fiber
0g
5.3g
Sugars
0g
72.6g

Vitamins & Minerals

Vitamin C
0mg
0.2mg
Calcium
15mg
9mg
Iron
1mg
0.4mg
Potassium
256mg
49mg
Sodium
74mg
5mg
Chicken breast, cooked: Nutrition Facts Dried Cranberries: Nutrition Facts

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