Chicken breast, cooked vs Dried Cranberries

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Dried Cranberries

308
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedDried Cranberries
Protein
2g
0.2g
Carbohydrates
8.5g
82.8g
Total Fat
14.7g
1.1g
Dietary Fiber
6.7g
5.3g
Sugars
0.7g
72.6g

Vitamins & Minerals

Vitamin C
10mg
0.2mg
Calcium
12mg
9mg
Iron
0.6mg
0.4mg
Potassium
485mg
49mg
Sodium
7mg
5mg
📊 Chicken breast, cooked — Nutrition Facts📊 Dried Cranberries — Nutrition Facts

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Chicken breast, cooked vs Dried Cranberries: Nutrition Comparison