How Many Calories in Fish Stick?
Complete Nutrition Facts for Fish Stick
Per 100g serving
277
Calories
14% Daily Value
How Much Protein, Carbs & Fat in Fish Stick?
Nutrition Facts
Saturated Fat3.7g
Cholesterol28mg
Sodium402mg
Sugars1.7g
Vitamin A4 IU
Vitamin C0mg
Vitamin D1 IU
Calcium16mg
Iron0.8mg
Potassium185mg
Frequently Asked Questions About Fish Stick
How many calories are in Fish Stick?
A 100g serving of Fish Stick contains 277 calories, with 11g protein, 21.7g carbs, and 16.2g fat.
How much protein is in Fish Stick?
Fish Stick provides 11g of protein per 100g serving, which is about 22% of the recommended daily value for an average adult.
Is Fish Stick good for weight loss?
With 277 calories per 100g, Fish Stick can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Fish Stick?
A 100g serving of Fish Stick contains 21.7g of carbohydrates and 1.5g of dietary fiber.
Is Fish Stick healthy?
Fish Stick delivers 11g protein, 1.5g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.