How Many Calories in Sea Bass?
Complete Nutrition Facts for Sea Bass
Per 100g serving
209
Calories
10% Daily Value
How Much Protein, Carbs & Fat in Sea Bass?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium109mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium7mg
Iron0mg
Potassium236mg
Frequently Asked Questions About Sea Bass
How many calories are in Sea Bass?
A 100g serving of Sea Bass contains 209 calories, with 14.9g protein, 0.1g carbs, and 16.6g fat.
How much protein is in Sea Bass?
Sea Bass provides 14.9g of protein per 100g serving, which is about 30% of the recommended daily value for an average adult.
Is Sea Bass good for weight loss?
With 209 calories per 100g, Sea Bass can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Sea Bass?
A 100g serving of Sea Bass contains 0.1g of carbohydrates and 0g of dietary fiber.
Is Sea Bass healthy?
Sea Bass delivers 14.9g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.