How Many Calories in Chewing gum?

Complete Nutrition Facts for Chewing gum

Per 100g serving

360
Calories
18% Daily Value

How Much Protein, Carbs & Fat in Chewing gum?

Protein0g
Carbohydrates96.7g
Total Fat0.3g
Dietary Fiber2.4g

Nutrition Facts

Saturated Fat0g
Cholesterol0mg
Sodium1mg
Sugars66.1g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium0mg
Iron0mg
Potassium2mg

Frequently Asked Questions About Chewing gum

How many calories are in Chewing gum?

A 100g serving of Chewing gum contains 360 calories, with 0g protein, 96.7g carbs, and 0.3g fat.

How much protein is in Chewing gum?

Chewing gum provides 0g of protein per 100g serving, which is about 0% of the recommended daily value for an average adult.

Is Chewing gum good for weight loss?

With 360 calories per 100g, Chewing gum can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Chewing gum?

A 100g serving of Chewing gum contains 96.7g of carbohydrates and 2.4g of dietary fiber.

Is Chewing gum healthy?

Chewing gum delivers 0g protein, 2.4g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.