How Many Calories in Habanero?
Complete Nutrition Facts for Habanero
Per 100g serving
324
Calories
16% Daily Value
How Much Protein, Carbs & Fat in Habanero?
Nutrition Facts
Saturated Fat0.8g
Cholesterol0mg
Sodium91mg
Sugars41.1g
Vitamin A1324 IU
Vitamin C31.4mg
Vitamin D0 IU
Calcium45mg
Iron6mg
Potassium1870mg
Frequently Asked Questions About Habanero
How many calories are in Habanero?
A 100g serving of Habanero contains 324 calories, with 10.6g protein, 69.9g carbs, and 5.8g fat.
How much protein is in Habanero?
Habanero provides 10.6g of protein per 100g serving, which is about 21% of the recommended daily value for an average adult.
Is Habanero good for weight loss?
With 324 calories per 100g, Habanero can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Habanero?
A 100g serving of Habanero contains 69.9g of carbohydrates and 28.7g of dietary fiber.
Is Habanero healthy?
Habanero delivers 10.6g protein, 28.7g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.