How Many Calories in Flour tortilla?
Complete Nutrition Facts for Flour tortilla
Per 100g serving
357
Calories
18% Daily Value
How Much Protein, Carbs & Fat in Flour tortilla?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium19mg
Iron1mg
Potassium136mg
Frequently Asked Questions About Flour tortilla
How many calories are in Flour tortilla?
A 100g serving of Flour tortilla contains 357 calories, with 11.4g protein, 74.4g carbs, and 1.5g fat.
How much protein is in Flour tortilla?
Flour tortilla provides 11.4g of protein per 100g serving, which is about 23% of the recommended daily value for an average adult.
Is Flour tortilla good for weight loss?
With 357 calories per 100g, Flour tortilla can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Flour tortilla?
A 100g serving of Flour tortilla contains 74.4g of carbohydrates and 2.7g of dietary fiber.
Is Flour tortilla healthy?
Flour tortilla delivers 11.4g protein, 2.7g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.