How Many Calories in Heirloom Tomato?
Complete Nutrition Facts for Heirloom Tomato
Per 100g serving
302
Calories
15% Daily Value
How Much Protein, Carbs & Fat in Heirloom Tomato?
Nutrition Facts
Saturated Fat0.1g
Cholesterol0mg
Sodium134mg
Sugars43.9g
Vitamin A862 IU
Vitamin C116.7mg
Vitamin D0 IU
Calcium166mg
Iron4.6mg
Potassium1927mg
Frequently Asked Questions About Heirloom Tomato
How many calories are in Heirloom Tomato?
A 100g serving of Heirloom Tomato contains 302 calories, with 12.9g protein, 74.7g carbs, and 0.4g fat.
How much protein is in Heirloom Tomato?
Heirloom Tomato provides 12.9g of protein per 100g serving, which is about 26% of the recommended daily value for an average adult.
Is Heirloom Tomato good for weight loss?
With 302 calories per 100g, Heirloom Tomato can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Heirloom Tomato?
A 100g serving of Heirloom Tomato contains 74.7g of carbohydrates and 16.5g of dietary fiber.
Is Heirloom Tomato healthy?
Heirloom Tomato delivers 12.9g protein, 16.5g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.