Chicken breast, cooked vs Heirloom Tomato

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Heirloom Tomato

302
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Heirloom Tomato — Higher in protein

Macronutrient Comparison

Chicken breast, cookedHeirloom Tomato
Protein
2g
12.9g
Carbohydrates
8.5g
74.7g
Total Fat
14.7g
0.4g
Dietary Fiber
6.7g
16.5g
Sugars
0.7g
43.9g

Vitamins & Minerals

Vitamin C
10mg
116.7mg
Calcium
12mg
166mg
Iron
0.6mg
4.6mg
Potassium
485mg
1927mg
Sodium
7mg
134mg
📊 Chicken breast, cooked — Nutrition Facts📊 Heirloom Tomato — Nutrition Facts

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Chicken breast, cooked vs Heirloom Tomato: Nutrition Comparison