Chicken breast, cooked vs Heirloom Tomato

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Heirloom Tomato

302
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedHeirloom Tomato
Protein
31g
12.9g
Carbohydrates
0g
74.7g
Total Fat
3.6g
0.4g
Dietary Fiber
0g
16.5g
Sugars
0g
43.9g

Vitamins & Minerals

Vitamin C
0mg
116.7mg
Calcium
15mg
166mg
Iron
1mg
4.6mg
Potassium
256mg
1927mg
Sodium
74mg
134mg
Chicken breast, cooked: Nutrition Facts Heirloom Tomato: Nutrition Facts

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