How Many Calories in Latte?
Complete Nutrition Facts for Latte
Per 100g serving
43
Calories
2% Daily Value
How Much Protein, Carbs & Fat in Latte?
Nutrition Facts
Saturated Fat0.9g
Cholesterol7mg
Sodium35mg
Sugars4.1g
Vitamin A69 IU
Vitamin C0.2mg
Vitamin D0.9 IU
Calcium105mg
Iron0mg
Potassium152mg
Frequently Asked Questions About Latte
How many calories are in Latte?
A 100g serving of Latte contains 43 calories, with 2.8g protein, 4.4g carbs, and 1.6g fat.
How much protein is in Latte?
Latte provides 2.8g of protein per 100g serving, which is about 6% of the recommended daily value for an average adult.
Is Latte good for weight loss?
With 43 calories per 100g, Latte can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Latte?
A 100g serving of Latte contains 4.4g of carbohydrates and 0g of dietary fiber.
Is Latte healthy?
Latte delivers 2.8g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.