How Many Calories in Hot Chocolate?

Complete Nutrition Facts for Hot Chocolate

Per 100g serving

77
Calories
4% Daily Value

How Much Protein, Carbs & Fat in Hot Chocolate?

Protein3.5g
Carbohydrates10.7g
Total Fat2.3g
Dietary Fiber1g

Nutrition Facts

Saturated Fat1.4g
Cholesterol8mg
Sodium44mg
Sugars9.7g
Vitamin A51 IU
Vitamin C0.2mg
Vitamin D45 IU
Calcium114mg
Iron0.4mg
Potassium197mg

Frequently Asked Questions About Hot Chocolate

How many calories are in Hot Chocolate?

A 100g serving of Hot Chocolate contains 77 calories, with 3.5g protein, 10.7g carbs, and 2.3g fat.

How much protein is in Hot Chocolate?

Hot Chocolate provides 3.5g of protein per 100g serving, which is about 7% of the recommended daily value for an average adult.

Is Hot Chocolate good for weight loss?

With 77 calories per 100g, Hot Chocolate can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Hot Chocolate?

A 100g serving of Hot Chocolate contains 10.7g of carbohydrates and 1g of dietary fiber.

Is Hot Chocolate healthy?

Hot Chocolate delivers 3.5g protein, 1g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.