How Many Calories in Cured Ham?

Complete Nutrition Facts for Cured Ham

Per 100g serving

106
Calories
5% Daily Value

How Much Protein, Carbs & Fat in Cured Ham?

Protein18.4g
Carbohydrates0.2g
Total Fat3.6g
Dietary Fiber0g

Nutrition Facts

Saturated Fat1.2g
Cholesterol51mg
Sodium1038mg
Sugars0g
Vitamin A0 IU
Vitamin C1.6mg
Vitamin D0 IU
Calcium4mg
Iron0.8mg
Potassium319mg
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How Many Calories in Cured Ham? Nutrition Facts & Macros