How Many Calories in Lemon Water?
Complete Nutrition Facts for Lemon Water
Per 100g serving
19
Calories
1% Daily Value
How Much Protein, Carbs & Fat in Lemon Water?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium113mg
Sugars0g
Vitamin A315 IU
Vitamin C55mg
Vitamin D0 IU
Calcium77mg
Iron1.7mg
Potassium312mg
Frequently Asked Questions About Lemon Water
How many calories are in Lemon Water?
A 100g serving of Lemon Water contains 19 calories, with 2.6g protein, 3.1g carbs, and 0.2g fat.
How much protein is in Lemon Water?
Lemon Water provides 2.6g of protein per 100g serving, which is about 5% of the recommended daily value for an average adult.
Is Lemon Water good for weight loss?
With 19 calories per 100g, Lemon Water can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Lemon Water?
A 100g serving of Lemon Water contains 3.1g of carbohydrates and 2.1g of dietary fiber.
Is Lemon Water healthy?
Lemon Water delivers 2.6g protein, 2.1g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.