Chicken breast, cooked vs Lemon Water

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Lemon Water

19
Calories
πŸ† Lemon Water β€” Lower in calories
πŸ’ͺ Lemon Water β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedLemon Water
Protein
2g
2.6g
Carbohydrates
8.5g
3.1g
Total Fat
14.7g
0.2g
Dietary Fiber
6.7g
2.1g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
55mg
Calcium
12mg
77mg
Iron
0.6mg
1.7mg
Potassium
485mg
312mg
Sodium
7mg
113mg

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Chicken breast, cooked vs Lemon Water: Nutrition Comparison