How Many Calories in Mango Smoothie?
Complete Nutrition Facts for Mango Smoothie
Per 100g serving
63
Calories
3% Daily Value
How Much Protein, Carbs & Fat in Mango Smoothie?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium4mg
Sugars12.5g
Vitamin A2083 IU
Vitamin C2.5mg
Vitamin D0 IU
Calcium8mg
Iron0.2mg
Potassium142mg
Frequently Asked Questions About Mango Smoothie
How many calories are in Mango Smoothie?
A 100g serving of Mango Smoothie contains 63 calories, with 0.4g protein, 15g carbs, and 0g fat.
How much protein is in Mango Smoothie?
Mango Smoothie provides 0.4g of protein per 100g serving, which is about 1% of the recommended daily value for an average adult.
Is Mango Smoothie good for weight loss?
With 63 calories per 100g, Mango Smoothie can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Mango Smoothie?
A 100g serving of Mango Smoothie contains 15g of carbohydrates and 0g of dietary fiber.
Is Mango Smoothie healthy?
Mango Smoothie delivers 0.4g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.