How Many Calories in Mixed Nuts?
Complete Nutrition Facts for Mixed Nuts
Per 100g serving
594
Calories
30% Daily Value
How Much Protein, Carbs & Fat in Mixed Nuts?
Nutrition Facts
Saturated Fat6.5g
Cholesterol0mg
Sodium345mg
Sugars4.8g
Vitamin A0 IU
Vitamin C0.4mg
Vitamin D0 IU
Calcium70mg
Iron3.7mg
Potassium693mg
Frequently Asked Questions About Mixed Nuts
How many calories are in Mixed Nuts?
A 100g serving of Mixed Nuts contains 594 calories, with 17.3g protein, 25.4g carbs, and 51.5g fat.
How much protein is in Mixed Nuts?
Mixed Nuts provides 17.3g of protein per 100g serving, which is about 35% of the recommended daily value for an average adult.
Is Mixed Nuts good for weight loss?
With 594 calories per 100g, Mixed Nuts can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Mixed Nuts?
A 100g serving of Mixed Nuts contains 25.4g of carbohydrates and 9g of dietary fiber.
Is Mixed Nuts healthy?
Mixed Nuts delivers 17.3g protein, 9g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.