Chicken breast, cooked vs Mixed Nuts

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Mixed Nuts

594
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMixed Nuts
Protein
31g
17.3g
Carbohydrates
0g
25.4g
Total Fat
3.6g
51.5g
Dietary Fiber
0g
9g
Sugars
0g
4.8g

Vitamins & Minerals

Vitamin C
0mg
0.4mg
Calcium
15mg
70mg
Iron
1mg
3.7mg
Potassium
256mg
693mg
Sodium
74mg
345mg
Chicken breast, cooked: Nutrition Facts Mixed Nuts: Nutrition Facts

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