How Many Calories in Nachos?

Complete Nutrition Facts for Nachos

Per 100g serving

350
Calories
18% Daily Value

How Much Protein, Carbs & Fat in Nachos?

Protein4.3g
Carbohydrates34.9g
Total Fat21.5g
Dietary Fiber3.2g

Nutrition Facts

Saturated Fat2.2g
Cholesterol3mg
Sodium313mg
Sugars2.2g
Vitamin A5 IU
Vitamin C0mg
Vitamin D0 IU
Calcium63mg
Iron0.8mg
Potassium362mg

Frequently Asked Questions About Nachos

How many calories are in Nachos?

A 100g serving of Nachos contains 350 calories, with 4.3g protein, 34.9g carbs, and 21.5g fat.

How much protein is in Nachos?

Nachos provides 4.3g of protein per 100g serving, which is about 9% of the recommended daily value for an average adult.

Is Nachos good for weight loss?

With 350 calories per 100g, Nachos can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Nachos?

A 100g serving of Nachos contains 34.9g of carbohydrates and 3.2g of dietary fiber.

Is Nachos healthy?

Nachos delivers 4.3g protein, 3.2g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.