Chicken breast, cooked vs Nachos

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Nachos

350
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Nachos — Higher in protein

Macronutrient Comparison

Chicken breast, cookedNachos
Protein
2g
4.3g
Carbohydrates
8.5g
34.9g
Total Fat
14.7g
21.5g
Dietary Fiber
6.7g
3.2g
Sugars
0.7g
2.2g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
63mg
Iron
0.6mg
0.8mg
Potassium
485mg
362mg
Sodium
7mg
313mg
📊 Chicken breast, cooked — Nutrition Facts📊 Nachos — Nutrition Facts

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Chicken breast, cooked vs Nachos: Nutrition Comparison