How Many Calories in Pear, raw?

Complete Nutrition Facts for Pear, raw

Per 100g serving

64
Calories
3% Daily Value

How Much Protein, Carbs & Fat in Pear, raw?

Protein0.3g
Carbohydrates14.8g
Total Fat0.4g
Dietary Fiber2.6g

Nutrition Facts

Saturated Fat0g
Cholesterol0mg
Sodium0mg
Sugars8.5g
Vitamin A0 IU
Vitamin C5.5mg
Vitamin D0 IU
Calcium10mg
Iron0mg
Potassium123mg

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Food Nutrition Comparisons: Pear, raw

Chicken breast, cooked vs Pear, raw

Frequently Asked Questions About Pear, raw

How many calories are in Pear, raw?

A 100g serving of Pear, raw contains 64 calories, with 0.3g protein, 14.8g carbs, and 0.4g fat.

How much protein is in Pear, raw?

Pear, raw provides 0.3g of protein per 100g serving, which is about 1% of the recommended daily value for an average adult.

Is Pear, raw good for weight loss?

With 64 calories per 100g, Pear, raw can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Pear, raw?

A 100g serving of Pear, raw contains 14.8g of carbohydrates and 2.6g of dietary fiber.

Is Pear, raw healthy?

Pear, raw delivers 0.3g protein, 2.6g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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