Chicken breast, cooked vs Napa Cabbage

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Napa Cabbage

12
Calories
Napa Cabbage: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedNapa Cabbage
Protein
31g
1.1g
Carbohydrates
0g
2.2g
Total Fat
3.6g
0.2g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
3.2mg
Calcium
15mg
29mg
Iron
1mg
0.7mg
Potassium
256mg
87mg
Sodium
74mg
11mg

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