How Many Calories in Nutmeg?
Complete Nutrition Facts for Nutmeg
Per 100g serving
884
Calories
44% Daily Value
How Much Protein, Carbs & Fat in Nutmeg?
Nutrition Facts
Saturated Fat90g
Cholesterol0mg
Sodium0mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium0mg
Iron0mg
Potassium0mg
Frequently Asked Questions About Nutmeg
How many calories are in Nutmeg?
A 100g serving of Nutmeg contains 884 calories, with 0g protein, 0g carbs, and 100g fat.
How much protein is in Nutmeg?
Nutmeg provides 0g of protein per 100g serving, which is about 0% of the recommended daily value for an average adult.
Is Nutmeg good for weight loss?
With 884 calories per 100g, Nutmeg can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Nutmeg?
A 100g serving of Nutmeg contains 0g of carbohydrates and 0g of dietary fiber.
Is Nutmeg healthy?
Nutmeg delivers 0g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.