How Many Calories in Mortadella?

Complete Nutrition Facts for Mortadella

Per 100g serving

311
Calories
16% Daily Value

How Much Protein, Carbs & Fat in Mortadella?

Protein16.4g
Carbohydrates3.1g
Total Fat25.4g
Dietary Fiber0g

Nutrition Facts

Saturated Fat9.5g
Cholesterol56mg
Sodium1246mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D41 IU
Calcium18mg
Iron1.4mg
Potassium163mg

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Food Nutrition Comparisons: Mortadella

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Frequently Asked Questions About Mortadella

How many calories are in Mortadella?

A 100g serving of Mortadella contains 311 calories, with 16.4g protein, 3.1g carbs, and 25.4g fat.

How much protein is in Mortadella?

Mortadella provides 16.4g of protein per 100g serving, which is about 33% of the recommended daily value for an average adult.

Is Mortadella good for weight loss?

With 311 calories per 100g, Mortadella can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Mortadella?

A 100g serving of Mortadella contains 3.1g of carbohydrates and 0g of dietary fiber.

Is Mortadella healthy?

Mortadella delivers 16.4g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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